Solutions for Individual and Team Development
At Grounded for Growth, we offer personalized services designed to support meaningful growth in both individuals and teams.
Our individual coaching focuses on empowering you to achieve meaningful, sustainable growth in both your personal and professional life.
We work together to address key challenges, helping you develop strategies that encourage genuine, long-term progress.
We provide a supportive environment where teams learn to collaborate effectively, build trust, and work towards shared goals.
Our approach strengthens team dynamics and encourages growth, ensuring lasting impact within the organization.
Grounded for Growth delivers personalized coaching through the lens of the Enneagram. The Enneagram is more than just another personality test—it’s an ancient system of self-discovery that helps you understand your core motivations, fears, and desires. This powerful tool maps out nine distinct personality types, each representing different ways of viewing and interacting with the world.
Unlike other personality frameworks that simply describe behaviour, the Enneagram dives deeper. It reveals why you act the way you do, helping you recognize your unconscious patterns and growth opportunities. Each type has its own path to personal development, emotional wellness, and stronger relationships.
The path to meaningful growth begins with a solid foundation. Grounded for Growth believes that true progress—whether for individuals or organizations—can only be achieved by first focusing on what lies beneath the surface. For individuals, this means deepening self-awareness and understanding how you connect with others. For businesses, it means building teams and systems that are resilient, adaptable, and aligned with long-term success. With a grounding in thoughtful strategy and a human-centric approach, Grounded for Growth partners with you to create the strong roots needed to thrive, ensuring growth that is both sustainable and impactful.
Grounded for Growth guarantees:
Authenticity to allow individuals the space in which to be truly themselves.
Trust and confidentiality in a non-judgmental manner
Empowerment, giving people the power and tools to develop and grow, to be grounded and resilient.
To begin your journey, simply schedule an initial consultation for individuals or for businesses with us through our online booking system.
Absolutely, we offer both in-person and virtual coaching sessions to meet your preferences and convenience.
The Enneagram is a system of nine interconnected personality types, each with distinct motivations, fears, and patterns of behaviour. It's used as a tool for personal growth and understanding relationships.
The Enneagram focuses on (often unconscious) core motivations and fears rather than only behavioural patterns. It provides specific growth paths for each type and is often described as more dynamic than other systems.
Sessions typically last between 50 – 60 minutes.
Coaching focuses on present challenges and future growth, while therapy typically deals with past trauma and mental health.
Enneagram coaching in the workplace offers valuable insights into team dynamics and individual growth by helping employees and leaders understand their core motivations, stress responses, and communication patterns. This personalized approach to professional development can lead to enhanced leadership skills, reduced workplace conflict, more productive team interactions, and stronger organizational culture as individuals learn to leverage their strengths while appreciating and accommodating diverse working styles.
Jehan has been of tremendous value to our organisation. Not only has she helped both our senior leaders as well as our entry levels develop in their careers, she has also brought people together and helped build a culture that we are now proud to have. Empathic, committed and a strong first principal thinker no challenge was too big for Jehan. Her enneagram coaching has brought out valuable insights that helped our team learn more about themselves and connect with others. Jehan cares about the outcome, without losing sight of the fact that an organisation consists of people. I would highly recommend Jehan for any company looking to develop it's team members and or build out strong teams.
I had never tried the Enneagram until coming across Grounded for Growth. Completing this assessment has been the most enlightening process I have ever experienced! It really provides clarity and understanding about oneself like no other assessment available! Grounded for Growth was incredibly thorough throughout the entire process and I cannot recommend them enough especially if you and your teams would like to reach your full potential, both professionally as well as personally!
Enneagram coaching has been invaluable in revealing my potential blind spots and areas for growth, while also highlighting positive aspects of my personality that I often take for granted. This tool has enhanced my effectiveness as a manager by making me more aware of potential pitfalls to avoid and strengths to develop. Additionally, it has helped me establish healthier boundaries in my personal life.
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In today’s fast-paced world, where demands constantly pull us in different directions, it’s easy to forget the importance of simply pausing.
As the countdown begins, take this moment to step away from the rush. A few deep inhalations and exhalations are all it takes to reset your sympathetic nervous system—calming the mind, re-centering the body, and restoring balance.
Allow yourself this brief pause to breathe, reset, and refocus before diving back in. Sometimes, the smallest moments of stillness bring the greatest clarity.